Yoga+Run+Brunch
Blending running, yoga and brunch?
Yes please!
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Yoga+Brunch
Running
We will meet for an easy 3 or easy 6 mile run before we flow. Walking is welcome too!
Yoga
We will do a 50 minute post-run flow that will strengthen your running and check your rehab/prehab box.
Brunch
A vegetarian brunch full of fresh juice, coffee, tea, breakfast burritos, pastries and organic fruit.
Anatomy
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Intelligent Sequencing
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Pranayama
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Event pricing is $50
